November 21, 2012 by Mark Green
Happy Thanksgiving! As we prepare for this festive day of football and overeating, remember to take time to take care of yourself…first! Here is a fun workout that you can do with minimum equipment required.
Just like Thanksgiving, today we will have three servings of circuit workouts! Complete each circuit three times before moving on to the next.
|Kettlebell Swings (each arm)||10|
|Jump Lunges (each leg)||15|
–Post your time below! Also join us on Twitter and use the Hashtag #SWOD to join the conversation!–