Category Archives: Tools for Success

  1. February Challenges

    2

    January 31, 2013 by Sarah

    It’s hard to believe that tomorrow is February! I actually love February – it’s my birthday month, Mark’s birthday month, …
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  2. Tracking Meals and Counting Calories

    3

    January 30, 2013 by Sarah

    This is not what I wanted to be writing, but here we go… I need to start counting calories again.  …
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  3. NWM Half Training Plan

    4

    January 28, 2013 by Sarah

    The Nike Women’s Marathon Half in DC is 13 weeks away!  It’s hard to believe that in 13 short weeks …
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  4. Why We’re Asking the Wrong Question on How to Lose Weight

    2

    January 24, 2013 by Mark Green

    before-and-after-picture

    Often times when I tell people the amount of weight I lost, their first question is – how did you do …
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  5. The FitFluential Dietbet Challenge and Weigh-in Thursday

    3

    January 24, 2013 by Sarah

    Between the holidays and loosening up my diet during marathon, I have definitely put on a few pounds. Now it’s …
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  6. Things I love: GymPact

    1

    January 22, 2013 by Sarah

    Mark likes to lovingly tell me that I can sometimes be a bit of a nerd.  Normally his reasoning stems …
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  7. What do you do after running a marathon?

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    January 18, 2013 by Sarah

    We got back from Disney late Wednesday night and I am still exhausted!  I am just trying to survive until …
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Disney World MarathonJanuary 13th, 2013